If a woman's menstrual cycle ceases for an extended period of time, this is referred to as a change of life. It is characterized as not having a menstrual period for 12 months in a row. It is the period of life that occurs after the menstrual cycle has ended. Depression, anxiety, and poor mood are all typical symptoms. Other sleep issues include anxiousness, nocturnal sweats, and a greater desire to pee. It is caused by hysterectomy, which is the surgical removal of the ovaries, which generate hormones. If a woman does not want to become pregnant, she should utilize birth control for one year following her last menstruation. This menopausal transition often occurs between the ages of 45 and 55. It typically lasts 7 years, although it can last up to 14 years. Menopause comprises three stages: perimenopause, menopause, and postmenopause. The following bodily changes occur during menopause:     

  • Gaining weight
  • Incontinence of the bladder
  • Breast enlargement and soreness
  • Hair color, texture, and volume changes


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